Coach Redding graduated from Cabrini University where she earned a BS in Exercise Science/Health Promotion and was the department award winner for academic standings. She played softball for the Cavaliers earning All Academic Team, NFCA All American Scholar-Athlete, and was a representative of the Student Athletic Advisory Committee. She recently finished her masters in exercise and sport science at West Chester University and pursuing her CSCS certification. Prior to On Deck, coach Redding was a Chiropractic Assistant where she performed physical therapy modalities including electrical stimulation and spinal decompression. Coach Redding also worked as a youth fitness coach at The Edge Fitness Club and completed her internship under Rob Rabena of Maplezone Sports institute (now Ascent Athlete) in the spring of 2021 training athletes of all sports from the youth to collegiate level.